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Running a business is tough, let’s not sugar-coat it. Running a business AND having a second revenue stream, and being a great partner, and keeping up with friends all the while raising kids and supporting your family, while still having time for yourself – seems virtually impossible right? How do…
Read MoreIf your wardrobe is usually always, black, neutral, black, white, black, grey…and everything in between, it’s time to inject a little colour into your style this season. If you’re not used to wearing pops of colour, knowing how to integrate it into your wardrobe can be a little daunting, but…
Read MoreIt’s official – ‘athleisure’ or ‘activewear’ has taken on a category of its own in the retail apparel industry. The lines are completely blurred between what we wear to the gym and what we wear to brunch with the girls. Activewear is a fashion statement. But is it just laziness…
Read MoreHere’s something to ponder over your morning brew…worldwide coffee production is somewhere in the vicinity of 9-11 billion pounds annually and with up to 50 percent of that as waste, that’s a lot of byproduct to deal with. With our global obsession for coffee, fortunately some leading industry players, farmers,…
Read MorePlane travel – it’s the ultimate playoff between style and comfort. There’s something enviable about women you see at the airport who are dressed well yet practically for a flight – it’s like they really respect the glamour that is travel. Your plane outfit is the first outfit you’ll wear…
Read MoreMindfulness, meditation, living in the present…all things we’re told we should be doing on a daily basis to improve so many aspects of our lives from disease and pain management, to quality of sleep, to controlling our emotions and reducing stress and anxiety. Meditation has been practices for thousands of…
Read MoreHaving the privilege to be able to travel the world is a gift. To be able to experience and learn from different cultures and environments is an opportunity that isn’t afforded to everyone on the plant and that’s why responsible travel needs to be a focus and a priority for…
Read MoreThe count down has began to meeting baby Perry and growing our family from three to four. It was less then 3 years ago when my daughter Savannah came into the world and I had no idea what I was in for! In my naivety I worked the day before…
Read MoreI have always loved Pilates and found prenatal pilates was my go to for this pregnancy.It has help keep me strong, not put on as much weight and also great for my mindset. Prenatal Pilates encourages mental centering, focussed breathing and stretching and is safe and beneficial for both mum and bub.*…
Read MoreEvery Thursday I have been going LIVE on facebook to chat about how to keep life, fashion and style simple. Friday 7th March is International Womens Day and it got me thinking about ALL the different facets of women. There are lots of incredible women who are waking up at…
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