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Here’s something to ponder over your morning brew…worldwide coffee production is somewhere in the vicinity of 9-11 billion pounds annually and with up to 50 percent of that as waste, that’s a lot of byproduct to deal with. With our global obsession for coffee, fortunately some leading industry players, farmers,…
Read MorePlane travel – it’s the ultimate playoff between style and comfort. There’s something enviable about women you see at the airport who are dressed well yet practically for a flight – it’s like they really respect the glamour that is travel. Your plane outfit is the first outfit you’ll wear…
Read MoreMindfulness, meditation, living in the present…all things we’re told we should be doing on a daily basis to improve so many aspects of our lives from disease and pain management, to quality of sleep, to controlling our emotions and reducing stress and anxiety. Meditation has been practices for thousands of…
Read MoreHaving the privilege to be able to travel the world is a gift. To be able to experience and learn from different cultures and environments is an opportunity that isn’t afforded to everyone on the plant and that’s why responsible travel needs to be a focus and a priority for…
Read MoreThe count down has began to meeting baby Perry and growing our family from three to four. It was less then 3 years ago when my daughter Savannah came into the world and I had no idea what I was in for! In my naivety I worked the day before…
Read MoreI have always loved Pilates and found prenatal pilates was my go to for this pregnancy.It has help keep me strong, not put on as much weight and also great for my mindset. Prenatal Pilates encourages mental centering, focussed breathing and stretching and is safe and beneficial for both mum and bub.*…
Read MoreEvery Thursday I have been going LIVE on facebook to chat about how to keep life, fashion and style simple. Friday 7th March is International Womens Day and it got me thinking about ALL the different facets of women. There are lots of incredible women who are waking up at…
Read MoreHave you been watching the Marie Kondo show on Netflix? It seems to be all the buzz at the moment. But perhaps you don’t have the time to do an entire wardrobe update and want a quick and easy way to simplify your wardrobe? I do this trick each year…
Read MoreMen: For those of you that are more hipster/fashion forward you will be glad to know that for the first time Flemington has relaxed its rule around sock and embraced sock-less fashion. So men if you want to flaunt your ankle, you now can Suits and ties are a must….
Read MoreLondon DRINK: The Boundary Project– They had me at “Rooftop and Rose” We caught up with friends and lounged overlooking London. We were supposed to be there for before dinner drinks and ended up staying for hours..More Aperol Spritz anyone? It reminded me of SOHO house in New York. EAT:…
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